On Fear & Uncertainty

 925.000

Understanding elements of isolation while creating actionable steps to take towards managing life under circumstances we can’t fully control.

15 in stock

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Description

Understanding elements of isolation while creating actionable steps to take towards managing life under circumstances we can’t fully control.

From this class you will be able to :
– Understand how to manage sources of fear and anxiety.
– Create habits and routines which support your well being.
– Use the actions you have learned to support you in day to day life.

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